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Archives for: December, 2014

5 Tips to Boost Your Metabolism

December 15, 2014

If you overindulged during the holidays, despite your best efforts to stick to a healthy diet and exercise routine, don’t worry. Here are five tips to help you boost your metabolism, so you can get back on track by the New Year. Don’t Skip Breakfast. Eating breakfast will help you stay focused, give you energy…Read the rest of this entry »

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